It’s Not Always So

Eric Tonningsen's Awakening to Awareness

“At any given moment you have the power to say this is NOT how the story is going to end. ” ~ Author Unknown

Many of us have received or know someone who has received a serious medical diagnosis. Perhaps a terminal pronouncement. Even with access to second and possibly more professional opinions, despair and resignation often sets in.

This post is not intended as a substitute for medical advice and treatment. And I’m not advocating self-diagnosis. What I am trying to create awareness around is that you are not always your diagnosis. To significant extents, in some cases, one’s physical and mental wellness is more about perspective, choice, and mindset.

A diagnosis is inherently a label that denotes that sickness or pathology is present. Invariably, a diagnosis is then associated with negative emotional responses and assumptions, which stimulate stress responses to varying degrees.

In reality, a diagnosis reflects an…

View original post 359 more words