What are your thoughts on aging? How will you stay young at heart as you get older?
Staying young at heart is a mindset over matter and in my mind, I’m just an oversized teenager with time, a little income and some wisdom.
I consume lots of dark green leafy vegetables with various fruits on a daily basis. I keep actively bicycling, walking playing pickleball, to keep the body weight down and maintaining a healthy heart.
I will never regret getting older as I live for those loved ones who have passed and would love for me to continue living a fulfilling happy life as long as I can.